Samantha Taylor
Samantha Taylor Fitness
Why do you think that so many women have a hard time asking for help with their weight loss? For many women it’s because of pride and for many others it’s sheer frustration of not knowing how to do it on their own. The most common thing I hear when a client comes to my studio is that she has tried everything yet she is not losing weight. It was when she finally realized she couldn’t do it by herself that she reached out and got help.
The question is, why let it get worse from now before you do something about it? The sooner you catch it, the easier it is to lose it.
I think most women don’t think of searching out for help to lose weight because it seems simple—eat healthier and exercise. A no brainer, right? But there is a little something called “life” that does tend to get in the way.
Life getting in the way consists of getting caught up with the day to day tasks being pulled in one direction to the next. Unfortunately, it seems that so many put their health and fitness on the back burner until continually putting it off starts to show up in their clothes not fitting anymore or the scale being the highest number they have seen or seeing a picture of themselves where they couldn’t even recognize themselves. Then they are forced to deal with it.
It’s at those moments that most women reach that point and say, “I can’t take this another second! I know I need help, I can’t do this on my own.” It’s in that moment of frustration that can actually be your greatest step towards victory because you are fed up.
Actually being fed up with your current situation can be a good place to be because that is when you are most likely to do something about it. I heard someone say, “You will never change what you tolerate.” That is SO true because if you tolerate it or put up with it, then it will stay the same.
So you have to ask yourself, “Am I fed up enough with the results I have had on my own to do something about this?” If so, congratulations, that is a good place to be!
It actually takes strength to admit you can’t do it on your own, not weakness. It takes realizing you are sick of wasting time and sick of not seeing the results. It’s okay to get help, it’s actually a good thing because you can expediate your results.
I know everyone is busy in December, but I encourage you to take action this month instead of waiting until January. We are going to give you a HUGE special on our programs, so let’s talk. This is only for readers of this paper, so make sure you mention it when you see us.
If you are ready to stop being frustrated and start getting results, then I would like to give you a Body Transformation Analysis.
We will show you some tips on nutrition and map out a plan for how we can achieve your goals together.
Visit www.SamanthaTaylorFitness.com or call 813-377-3739. Merry Christmas! May you enjoy celebrating this amazing time of year celebrating Christ!